Therapy for Highly Sensitive Persons (HSPs)

The world is just SO. LOUD.

On the daily, your senses get bombarded by all the intense sounds, smells, and lights and all the feelings — yours and other people’s.

You get called “too sensitive”, "too emotional”, or “too serious” because you notice all the minutiae of details that everyone else just glosses over.

You readily get overwhelmed and shut down in moments when you really need to make quick, effective decisions.

The list of things you struggle with seems ever growing:

• Analysis paralysis

• Social anxiety

• Performance anxiety

• Perfectionism

• Impostor Syndrome

Fortunately, all of your supposed “weaknesses” are fantastic strengths that you can use to your benefit and also bring beauty and meaning into the world.