The world is vast and full of both beauty and tragedy. Every day we are bombarded with heartbreaking news stories one after another. It can feel impossible to keep your head above water in an endless sea of grief and pain.

Havenly Counseling Collective knows these feelings all too well and they are here to help. Our team has provided tips on what to do when things feel heavy in the world.

The weather has more of an effect on mood than people think! When the skies go gray and rain pours down it is often hard for people to emerge from their own cloudiness. The team at Havenly Counseling Collective has tips on what to do when the weather stirs up the feels!

The love-centric holiday of Valentine’s Day can be heart-filling from connections or heart-wrenching from loneliness. For some the heart-shaped chocolates and teddy bears can be reminders of their isolation. Here is what our therapists say about tips for connection and the holiday!

Here are some book recommendations from each of our therapists about personal growth, relationships, and emotional development!

Here are some book recommendations from each of our therapists about personal growth, relationships, and emotional development!

If you find yourself anxious about relationships, or a specific relationship comes to mind when you think about relationship anxiety, we hope to provide some helpful tips to help you feel more secure, safe, and loved.

Melinda and Joanne had the pleasure of being interviewed by Elise Liu on her podcast Craving Food Freedom. Listen to the podcast or read the transcript here.

Brainspotting is a super effective way our bodies can heal from trauma or strong emotional reactions. Learn more about what it is and how you can help your body heal!

“Safe Haven, Secure Base” is the first pillar value of Havenly. Read more about how this