What We Offer
Here are the many ways we can support you on your journey towards healing & growth!
Areas of Specialty
Individual Therapy
Therapy covering the broad range of emotions of daily life, or specific events.
Couples Therapy
Therapy for couples to resolve relationship issues, work on communication, and come back into balance.
Brainspotting
Brainspotting is a therapy technique that allows your brain to process feelings and experiences efficiently.
Premarital Counseling
Start your marriage off in the healthiest way possible by talking through the “ifs” and “whens” before “I Do.”
Enneagram
The Enneagram is used in both therapy and coaching sessions to help you understand yourself at a deeper level.
Anxiety
No one is immune to anxiety. Talk through anxious thoughts in a safe space with a licensed counselor.
Millennials & Gen Z
Therapy for millennials & post-college gen z, dealing with the pressure of playing for keeps.
Trauma
Trauma (big or small) impacts the brain similarly. Dealing with the suppressed emotions from trauma allows it to resolve.
Highly Sensitive Persons
Therapy for Highly Sensitive Persons (HSPs) gives them the much-needed space to decompress from daily life.
Kids & Teens
Spirituality &
Spiritual Trauma
Life Transitions
“Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth.”
― LORI GOTTLIEB